Thoughtfully informed care for communication, confidence, and closeness cultivation
Behavioral Health Services Offered
Research-informed hybrid care for individuals, couples, & families
I offer year-round virtual appointments in AZ and FL and occasional in-person services in Old Town Scottsdale. My practice primarily offers comfort and convenience-focused telehealth care.
Individual Therapy and Mental Health Counseling
I have years of experience helping individuals to mitigate symptoms of depression and anxiety, examine and heal self-worth, make optimal decisions for themselves, comprehend abusive dynamics, heal from trauma, explore wants & needs, acquire communication tools or coping strategies, and more.
Couples Therapy, Premarital Counseling, and Conscious Uncoupling Sessions
I strive to provide an honest, fair approach to couples who may need help to communicate, heal relationship hurt, optimize a relationship they care about, or prepare for the future.
I also offer discernment counseling, and relationship preparation and enrichment therapy services (PREPARE/ENRICH).
I identify my couples' repeating negative cycles that keep them stuck, helping them turn toward each other with healthier communication and connectedness.
Family and Adolescent Therapy
I aim to help families create cultures of respect, support, closeness, and understanding. We may create parenting contracts, ensure consistency, learn to express ourselves healthily and productively, heal hurt, and more.
I believe best practice involves working with guardians as well as children through respective individual, guardian, and full-family time.
For complex custody situations or young children, my practice is not a fit. However, I will happily provide high-quality resources.
Compassionate Connections Therapy & Counseling, Inc.